Description: Based in Wimborne, Dorset I can help anyone who has experienced adverse life experiences including bereavement and loss, illness, domestic abuse, coercive relationships, bullying, relationship breakdowns, self-harming behaviours such as addiction and eating disorders, abuse and neglect in childhood. My work is very much anchored in the here and now and is not about reliving past events.
Sometimes these stories cause us to feel anxious, depressed, stressed, sad or confused. At times our life stories can make us feel stuck, frightened or even lead to trauma. Sometimes we are unsure why we experience difficulties in our relationships whether personal or professional.
Counselling can help you make sense of why you think, feel and act as you do. It can bring insight into patterns of relating and ways of being. It can empower you to set goals and make changes to move your life forward. Telling your story can promote growth and healing.
— Mary Oliver