Jackie Habgood Hay Diet | Jackie Habgood
It was introduced in the 1930s by a Dr. William Hay, who became so ill himself with high blood pressure plus serious heart and kidney disease that he was not expected to live. In desperation he turned to the work of the naturopaths and made an astonishing recovery – just by eating naturally – and he lost fifty pounds of excess weight into the bargain!
Dr. Hay was a medical man, yet he nearly lost his life because initially he failed to see the link between diet and disease. He saw it before it was too late. Few people do.
The Hay diet works on the ancient principle that given the right conditions, the body will heal itself. All we have to do is give it the raw material to do the job and take away everything which hinders its work. That means a completely natural whole food diet with at least fifty percent fresh fruit, vegetables and salad. Highly processed foods like white flour and sugar have to go because they block the healing process.
Jackie Habgood Hay Diet | Jackie Habgood