My Yoga Friend Deb
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Description: Inner Vision Yoga
with Deb Althoff 4 Week Workshop Saturdays, April 13 – May 4th, 2024 12:30 – 1:30pm, TEMPE Join our prenatal yoga community and enjoy the many benefits of the practice. This 4-week workshop will include: focused breathing practices to calm and soothe the nervous system; yin yoga stretches to release tension in the body; gentle postures and movements to build …
with Karmie Christian April 28, 2024 Sunday 12:30 – 2:00pm in Tempe Spring is a time for renewal in body, mind and spirit… a season of growth where we are able to bloom into who we desire to become. Join Karmie for a seasonal offering of sound and mediation designed to refresh and renew as you embark on new beginnings. …
Team-Taught by Anatomy Experts and Massage & Yoga Therapists, Heath & Nicole Reed. Join online or in person at our Tempe studio. Sunday, July 14th, 2024, 12:30 – 2:00pm Restore, Replenish, & Refresh while combining Yoga & Massage. In this healing session, we will practice gentle yin-style and restorative yoga, where poses are held for several minutes at a time. …
My Yoga Friend Deb
PaperTurtle
PaperTurtle