Not My Pain Podcast - Heroes Circle
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Twelve years into her pain journey, she was traveling to see her grandfather in Detroit, Michigan when her mom mentioned meeting the founder of the Heroes Circle, Rabbi Elimelech Goldberg or Rabbi G for short. The Heroes Circle utilizes karate with breathing and meditation to ease the pain and trauma of very sick children while empowering them to heal physically, spiritually, and emotionally. Melissa reluctantly agreed and wondered how meditation for kids could possibly touch her pain. Rabbi G explained
Sheer desperation for any relief Melissa gave it try with no expectations. Over time and with practice, Melissa discovered she could lower her pain just by meditating- no extra pills, just meditating! Melissa started volunteering for the Heroes Circle teaching the children the Heroes Circle meditation techniques. Working with these courageous heroes and continuing her meditation practices, she began to recognize that she was not her pain! This revelation changed her life.
Not My Pain Podcast - Heroes Circle