OK, seems like another post where I’m inspired by Ryan Holiday. But I don’t think he’ll mind given I have an audience of two. 😉
Ryan posted a great video where he lays out 10 strategies for dealing with anxiety. It’s a beautifully short set of insights. Watch it.
It’s amazing how Ryan gives so much practical advice in such a short video. Just watch it and then re-watch it again and again a few weeks later. Pearls of wisdom that I’m so grateful to receive and share.