Halifaxmarathon.co.uk is no longer available here. Please try whiterosemarathons.co.uk instead.
One of the most impressive physical feats of human endurance is the ability to run a marathon (42 kilometres), or even a half-marathon (21 kilometres). The personal challenge and fitness involved require a long-term commitment to training in order to finish these long-distance races.
Marathons and half-marathons are ideal distances for runners wanting a significant physical and mental challenge, with cardiovascular and muscular benefits. The long-term commitment of the longer distances means runners must adhere to a healthy fitness and diet routine.