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Currently, there is a massive discussion about mental health in the community. This phenomenon is born as a result of experiences that have a negative impact on a person’s personality. For that, here are the recommendations for the best mental health books in 2022.
Mental health is an event that leaves an impression on a person that causes shocks to a person’s personality and behavior. This can be caused by several negative contexts, such as verbal and sexual harassment, violence, to stress.
Prolonged mental health will give birth to mental disorders or mental disorders. These include depression, bipolar, anxiety disorders, obsessive-compulsive disorder (OCD), and psychosis.