Description: One Woman's Whole Foods 🍎 Wellness Adventure to Lose 150lbs
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DAILY RECAP – 12/06 Tracking: OLD WW CORE PLAN No Daily Points but huge 0pt food list 35 Weekly Points for items not on the list Tracked using the Conquer Cravings plan with modifications Core Food List: https://tinyurl.com/2enwwxan For at least Dec, possibly longer, I am switching things up a little and going back to where this all began – the old Core plan from the 90s. 🗓️ WEEKLY POINTS REMAINING – 9 👟 ACTIVITY POINTS REMAINING – 9 USED TODAY – 1 MACRO TARGETS CALORIES ✅ PROTEIN – Be within +/- 10g of tar