Are you ready to revitalize, renew, and re-engage confidently in your BEST life ever? This website is a portal into these uplifting states.
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Weaving the power of the ancient practice of Qigong with transformational wellness and enlivened ageing concepts, Sedena reveals key practices and perspectives to attain and maintain greater health, balance, peace and longevity. People of all ages want to know how to daily de-stress, re-balance, renew and re-energize body, mind and spirit and thrive as they age. During this presentation, you will reaffirm the vital relationship to your own wholeness, healing and happiness and learn ways to experience a mor