Description: Official home of Eat Move Sleep by #1 New York Times bestselling author Tom Rath. Personalized Eat Move Sleep Plan, download tools, reference explorer.
A completely free mobile app to track how you eat, move and sleep in one central place
Click here to learn more about FULLY CHARGED , a film based on Eat Move Sleep.
From award-winning director David Martin and #1 New York Times bestselling author Tom Rath (How Full Is Your Bucket?, StrengthsFinder 2.0, Eat Move Sleep), comes Fully Charged . Filled with expertise and provocative real-world stories, this powerful film reveals practical ways to energize work and life. Fully Charged is about transforming lives through healthier choices, interactions that strengthen relationships, and the pursuit of meaning over happiness. Fully Charged features world-leading experts on: be