Description: Professional Anxiety Specialist, Duncan Spedding helps with anxiety, depression, sleep problems, CBT for anxiety. Duncan Spedding provides immediate anxiety treatment, anxiety and depression help, support and bespoke solutions, to people wanting to deal with anxiety.
As a Professional Anxiety Specialist, I provide immediate help, support and most importantly “solutions” on how to deal with and overcome Anxiety, in the shape of intense worry or fear.
In simple terms….I enable people to take complete ownership of their Anxiety, meaning it can no longer rule their life and push them around any more.
Anxiety is a strategy of the mind, that very often navigates and manifests its way into our lives, by picking on the opposite of truth, presenting us with controversial fears, worries and threats that will actually never occur, but appear believable!