Description: Scaravelli inspired yoga is a stress free yoga, that benefits everyone. The yoga classes are suitable for all ages and all levels of yoga experience
Catherine Annis teaches yoga inspired by the pioneering approach of Vanda Scaravelli at London’s top yoga studios as well as offering online zoom yoga classes & workshops. This is a gentle yet demanding form of Hatha yoga, which concentrates on developing core strength through releasing tension and creating length in the spine. The practice is subtle yet strong, and works with the flow of the breath and the pull of gravity to allow the spine to unfold like a wave, allowing the uninhibited opening and energi
Scaravelli inspired yoga is a stress-free yoga that benefits everyone. Classes are suitable for all ages and all levels (from beginners to those who have many years of experience). Regardless of your level of fitness, you will discover a longer, stronger and more flexible spine, a calmer mind, and begin to enjoy increased energy and ease of movement.
When you are looking for something more than just a yoga class - our workshops, retreats or training courses could inspire you to discover something new, allowing you to take your yoga practice to the next level and beyond.