bthbreakthehold.org - Break the Hold – Suicide prevention through education, raising awareness and increasing the volume of the dialogue.

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Our Mission is suicide prevention. We build resilience and reduce the risk of suicide through education, advocacy and raised awareness about depression and other mental health challenges. Our program is focused on teaching Dialectical Behavior Therapy (DBT), which is evidence-based training for emotional regulation. DBT uses mindfulness strategies to manage emotions, increasing a persons tolerance to negative emotions.

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Links to bthbreakthehold.org (5)

• project988.com Project988
• bthfoundation.org Break the Hold – Suicide prevention through education, raising awareness and increasing the volume of the dialogue.
• bthbreakthehold.com Break the Hold – Suicide prevention through education, raising awareness and increasing the volume of the dialogue.
• breakhold.org Break the Hold – Suicide prevention through education, raising awareness and increasing the volume of the dialogue.
• breakthehold.net Break the Hold – Suicide prevention through education, raising awareness and increasing the volume of the dialogue.