Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.
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I’m the author of the New York Times bestseller, Atomic Habits , which has sold more than 1 million copies worldwide. My work has appeared in Entrepreneur magazine, Time magazine, the Wall Street Journal and on CBS This Morning. Click here to learn more about me and my work .