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LEARN ABOUT BARRE

You’re in the right place! If you’ve never tried barre before get ready to be pleasantly surprised by a low impact, high intensity workout that strengthens, shapes and tones in an environment fit for any fitness level and all ages. Barre is an athletic blend of Pilates and resistance training with a ballet base. Every class is exciting and combines athletic movements with ballet barre positions to provide a class that is challenging but not overwhelming. You’ll be surprised by the way these tiny movements b

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• barrecharleston.com Barre Nation - Barre Nation
• barrenation.us Barre Nation - Barre Nation