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Description: No matter how perfect medicine is, it cannot cure everyone of all diseases. A man is the creator of his own health, which must be fought for.

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Healthy Lifestyle Blog

Search for: The principles of healthy eating A healthy diet is a diet that supports growth, normal development and vitality, promotes health and prevents disease. A healthy diet combined with regular exercise reduces the risk of chronic

If your favorite pair of jeans doesn’t fit, the scale seems to be stuck on some scary value, or your weight is dropping only to rise again, chances are you’re making one of these 10 weight loss mistakes.

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