Description: Andrew Hutchinson is based in Bingham in Nottinghamshire. Trained in Somatics Meditation, Gravity Yoga, Original Strength and Tantra Massage he draws on ideas and principles from these modalities to shift perception and enhance intuition through the process of becoming one with the body. Through conversation and play you will develop an understanding of your body and yourself that will free you.
When listened to and supported, the body activates mechanisms to rebalance itself and remove dis-ease. Through shifting our perception of our bodies along with healthy breathing, somatic meditation and movement we can tap into these mechanisms.
The body is constantly creating sensations for us to be aware of. Every one of these sensations is a message calling for us to listen. Every sensation an opportunity to feel, think and move better.
The true expert on your body is you.