Abs Over 40 – Can you get abs in your 40s? How hard is it to get a six-pack in your 40s? These are the #1 questions Mark Mcilyar received from customers.
Hi, my name is Lila and I have been in the health and fitness field most of my life. I live a pretty healthy life, I eat right, exercise and don’t smoke.
I am going to introduce you to a man who helped my husband. When my husband ask me about men’s health, I really didn’t know much about it.